This article addresses female ejaculation from a clinical practice perspective, including the learning and application of specific vaginal massage techniques. This study explores the relationship between female ejaculation and women’s sexual health, aiming to deepen the understanding of the physiological mechanisms involved and their impact on sexual experiences. Based on clinical experiences and instructional sessions on techniques like the “Stop and Go” and “One Continuous Ejaculation” this article reflects on how targeted methods and psychological preparation enhance women’s sexual satisfaction. A comprehensive review of the scientific literature was conducted, alongside interviews and teaching sessions on various stimulation methods to maximize sexual satisfaction.

The findings indicate that female ejaculation can be influenced by the presence of fluids of different origins (urethral and prostatic/Skene ducts) and that sexual education, combined with appropriate methodology and techniques, can significantly improve a woman’s experience from urethra-based to Skene duct-based ejaculations during orgasm. Additionally, communication and emotional preparation are noted as essential for creating an environment conducive to ejaculation, fostering greater intimacy and bonding between couples.

In conclusion, the study underscores the importance of demystifying female ejaculation and advocates for adequate education to support healthier, more satisfying sexuality for women and their partners.

Introduction

In the last decade, research on female sexuality has gained prominence, especially concerning female ejaculation from the urethra and Skene’s ducts and its implications for women’s sexual and emotional health. However, despite advances in understanding the physiology of the female orgasm, numerous myths and misunderstandings persist, hindering an accurate grasp of the female sexual experience. Through my own journey, I found out why there are so many failures with people when trying to figure this out on their own. It took me many years, perhaps thousands of dollars, hundreds of hours of trial and error to reach a point where I could confidently navigate this phenomenon and teach this skill set to other students such that they could reliably give their partners ejaculatory orgasms even when they had no prior massage training or natural massage ability.

The main issue I encountered is the lack of information and the genuine confusion surrounding female ejaculation, often mistakenly associated with urinary incontinence during sexual intercourse. This misunderstanding not only affects women’s perception of their sexuality but also generates anxiety and tension in their partners. Previous research has been fragmented, addressing the topic inconsistently and often inadequately, which limits a thorough understanding of the physiology involved. This has driven me to develop a more comprehensive approach, one that emphasizes the right techniques and deep understanding of the anatomy related to female ejaculation.

To address these gaps, I devised specific methods to prepare women both emotionally and physically for this experience. The ‘Stop and Go’ method versus the one continuous ejaculation… I told the students women are the same way a lot, recognizing that creating a conducive mental and physical state is as crucial as mastering the physical technique itself. My objectives in this article are to:

Describe the anatomy and physiology involved in female ejaculation
Identify techniques that can facilitate successful ejaculation
Share preparatory and internal massage steps prior to vaginal massage and the milking ejaculation technique in both urethral and Skene’s duct ejaculations
Evaluate the effectiveness of training programs like Richard Saunders’ “S.E.F. Female Ejaculation Master Class.”

Additionally, drawing from my own hands-on experience, this article aims to complement existing literature, providing practical insights and clinical observations that can enhance the understanding of female ejaculation.

In the future, Sexology Educational Films LLC aims to conduct a professional case study to generate scientific evidence regarding female ejaculation through the urethra and Skene’s ducts. The study will focus on examining the relationship between the characteristics of the ejaculatory fluid (such as prostate-specific antigen [PSA] content, color, odor, and volume) and hormonal fluctuations across the female menstrual cycle. Based on preliminary observations, we hypothesize that, much like vaginal discharge varies in color, odor, and volume depending on hormonal phases, the properties of female ejaculatory fluid may also exhibit similar variations throughout the 28-day cycle.

The project will involve the systematic collection and analysis of fluids from the urethra and Skene’s ducts to identify potential patterns and differences. Additionally, anatomical research will be conducted on a diverse sample of women of varying ages, ethnic backgrounds, and health statuses. Under controlled observational sessions, the study will investigate whether all women are capable of ejaculation by performing the method used in my sessions.

The vast potential for research in this field highlights its complexity, making this exploration both challenging and highly exciting

This article is structured as follows: a comprehensive review of the literature on female ejaculation, followed by a detailed explanation of the methodology I’ve used. I’ll then present and discuss the results in relation to these stated objectives. Finally, I’ll offer conclusions that underscore the importance of a deeper understanding of female ejaculation and its implications for women’s sexual health. The article has been divided into stages.

Section One: The Anatomy and Physiology

Section Two: Understanding the Fluid stage

Section Three: Training method (transforming knowledge into practice)

Section Four: Conclusions and future research

Section 1 The Anatomical and Physiological Basis of Female Ejaculation

Female ejaculation is a phenomenon that has sparked interest in both the scientific community and the general public, due to its complexity and the myths that surround it. Understanding the anatomy and physiology involved in this process is essential to demystifying the female sexual experience and providing a solid foundation not only for future research but for considering appropriate, scientifically based training.

The female reproductive system is made up of various organs and structures that play a crucial role in sexual and reproductive function. Below, we would describe the main parts involved in female ejaculation. The vulva, or external female genitalia, comprises the labia majora, labia minora, urethra, skene ducts, urethral sponge, outer rhabdosphincter muscle.

These structures, traditionally associated with protecting internal genitalia and providing stimulation during sexual activity, also play an important role in the process of female ejaculation. According to the reviewed literature, the labia minora engorge with blood during arousal, increasing sensitivity and facilitating stimulation of the urethra and Skene’s ducts. Additionally, their interaction with the vestibular and skene glands contributes to lubrication and fluid expulsion during orgasm. Meanwhile, the labia majora provides structural support and can indirectly assist by facilitating access to these sensitive areas during manual or penetrative stimulation, as suggested by Puppo (2014) and Wimpissinger et al. (2013).

Although traditionally considered as supportive or protective structures, emerging studies suggest their involvement in the process of female ejaculation. Specifically, the engorgement of the labia minora and their proximity to the Skene’s ducts appear to enhance stimulation, contributing to the ejaculation process. This area of study is evolving, and further research is needed to fully understand the mechanisms by which these external genital structures might directly or indirectly support female ejaculation.

The vestibule, which contains erectile tissues (clitoris and vestibular bulbs), is a triangular space located between the clitoral glans and the labia minora. This area plays a crucial role not only in sexual arousal but also in the process of female ejaculation, serving as a focal point for sensory input and glandular activity. During sexual stimulation, the erectile tissues within the vestibule become engorged, increasing the sensitivity of the surrounding structures and facilitating fluid expulsion through the urethra and Skene’s ducts. While the clitoris, an independent organ capable of generating a “clitoral orgasm,” is generally not directly involved in the ejaculation process due to its separate physiological function, the activation of the vestibular area itself supports a more intense orgasmic response and promotes the secretion of fluids associated with female ejaculation. This aligns with the observations of Kilchevsky et al. (2012) and Ostrzenski (2014), suggesting that vestibular tissues play a unique role in female ejaculation.

The female reproductive system comprises various organs and structures that are essential to both sexual and reproductive functions.

Below, we will describe the main parts involved in female ejaculation: Vagina, Urethra with its urethral sponge (also commonly known as G-spot, which is still on debate for many authors), Skene’s ducts and Outer Rhabdosphincter Muscle.

Each of these components plays a unique role in the anatomy and physiology of female ejaculation, contributing to the complex interactions that facilitate this process. The following sections will explore each structure individually to provide a clearer understanding of their roles and interactions.

Vaginal Anatomy and Physiology

9 Anchor Spots, Vaginal Massage & PTPS system

The vagina, far from being a passive organ, is a highly dynamic structure with an active role in sexual arousal and intercourse. It is a muscular canal that extends from the vulva to the uterus, functioning to facilitate intercourse, childbirth, and serve as the conduit for menstrual flow. During sexual arousal, the vagina lubricates through the transudation of fluids, which aids in penetration and stimulation. Its arterial supply mainly derives from the vaginal arteries, branches of the internal pudendal and uterine arteries, while venous drainage occurs through vaginal veins connecting with the internal pudendal and internal iliac veins. The pudendal and hypogastric nerves provide innervation, enabling sensory perception and control of muscle contraction, with its opening located within the vestibule.

The clitoral legs,or crura, extend along both sides of the vaginal opening as part of the clitourethrovaginal complex. These structures are integral to sexual function, contributing to vaginal engorgement during arousal and enhancing sensation. Although traditionally viewed as separate from the vagina, recent studies highlight their anatomical integration, showing that stimulation of the crura indirectly influences vaginal sensitivity and response.

The clitoris, a primary somatosensory organ of female sexual response, is predominantly hidden, extending into the pelvis with multiple nerve endings. Updated anatomical terminology indicates the entire clitoris as an external organ with the glans, body, and crura or roots, discarding the concept of an “internal clitoris.” This total clitoral length including glans and body was 16.0 +/- 4.3 mm. (8)

Stimulation during intercourse or masturbation can lead to orgasms and, occasionally, ejaculation. Its blood supply originates from the internal pudendal artery and clitoral artery branches, with venous drainage through the clitoral veins connected to the internal pudendal veins. An extensive network of dorsal nerves, branching from the pudendal nerve, ensures high sensitivity and sexual response, with nerve diameters ranging from 2.0 to 3.2 mm on average. These nerves travel between 10 and 2 o’clock, separated by the deep suspensory ligament (DSL) of the clitoris, terminating near the base of the clitoral glans.

The Skene’s ducts, located near the anterior vaginal wall and urethra, are surrounded by smooth muscle tissue that plays a role in fluid expulsion during orgasm. This muscle tissue contracts to create pressure around the Skene’s ducts, aiding in the potential for fluid secretion associated with female ejaculation.

9 VAGINAL ANCHOR SPOTS

Women’s vaginal canals have 9 anchor spots that serve as essential reference points in vaginal massage, used to guide stimulation effectively: In order to properly identify the 9 points, we have structurally divided the vagina into four sections, hoping this will allow for better visualization and anatomical location:

First section: Bottom (Front to Back)

PS-spot & P-spot: Two anchor points along the bottom of the vaginal canal, offering a foundational starting point

1 PS-spot (1st Spot) (Perineal Sponge Spot) The PS-spot is located on the perineal sponge, a structure of erectile tissue situated between the vaginal opening and rectum, within the perineum. The perineal sponge becomes engorged with blood during arousal, tightening the vagina and increasing stimulation. The PS-spot can be accessed from the back wall of the vagina or the top wall of the rectum. Stimulating this area can induce intense pleasure and even orgasms for some women.

P-spot (2nd Spot) also known as the “P-point,” is located at the bottom of the vaginal canal, near the cervix. It is responsible for the majority of vaginal orgasms caused by deep pressure sensations and can lead to orgasmic responses similar to anal male stimulation. This point is accessible through the posterior vaginal wall and by far the first and most popular spot for vaginal orgasms

Second section: Back of the vagina (back to front & circular):

3.OutieCervix spot (3rd spot): The OutieCervix spot is located on the cervix. This point is particularly relevant for individuals with specific anatomical characteristics and can be a source of deep pleasure during sexual exploration. It is accessed through the vaginal canal, particularly during deep penetration.

Third section: Side of the vagina: (Front to Back)

4 – 5. Clit legs (4rd and 5th spot) : One anchor point on each side, aligned with the clitoral roots which heighten sensitivity and support stimulation. The Clitoral Legs, or clitoral roots, are located on both sides of the clitoris, aligned with its base. These points play a crucial role in enhancing sensitivity and supporting clitoral stimulation. Stimulating these areas can significantly heighten pleasure and contribute to the overall sexual experience.

Fourth section: Top of the vagina: (Back to Front)

A-spot (6th Spot): The anterior fornix erogenous zone, or AFE zone (also known as the deep spot or A-spot) is an area located between the front vaginal wall and the cervix—about four to five inches inside the vagina.

Four anchor points on the top of the vaginal canal (A-spot) behind the G-spot, The A-spot is located on the top wall of the vaginal canal, behind the G-spot. It is considered a key area for deep sexual sensations and heightened pleasure during penetration. This is the 2nd most popular spot for vaginal orgasms .The A-spot is linked to more intense orgasmic experiences for many women, contributing to a more profound sexual response.

G-spot (7th Spot): The G-spot is a functional term rather than a strictly anatomical one, used to describe a highly sensitive area within the anterior vaginal wall. It is located approximately 2-3 inches (5-8 cm) from the vaginal entrance, just behind the pubic bone. Its sensitivity is partly due to its proximity to the urethral sponge and its erectile tissue, but also to the interaction with other structures, such as the vaginal nerve endings and surrounding tissues. Not all experts agree that the G-spot is a separate anatomical structure; many consider it a region that includes the urethral sponge and its ability to respond to stimulation. For the purposes of this article, we have decided to use the functional term G-spot as synonymous with the urethral sponge.

8-9. H-spots (8th & 9th spots) including those that are in close proximity to the urethral sponge/G-spot áarea on each side. This referred to the “H-spot” (2 total) after Mr. Hill’s finding, facilitating targeted pressure for enhanced response and preparation for the milking ejaculation technique.

Anatomical diagrams highlighting the 9 vaginal anchor spots

Vaginal Massage

This therapy incorporates these 9 anchor spots as a structured guide, allowing practitioners to systematically massage the entire bottom, back, sides,, and top of the vaginal canal over a time frame of approximately 50 minutes which are easy to follow. These anchor points are key to facilitating fluid expulsion during orgasm by enhancing pressure and stimulating sensitive areas of the vaginal canal.

Added to its utility in our training programs, vaginal massage can bring significant benefits to female health, including the following:

Early Detection of Vaginal Abnormalities or infections: identify early irregularities such as cysts, lumps, or areas of tension, which could indicate gynecological conditions like endometriosis, lumps or masses that might indicate conditions such as fibroids or cervical cancer. Supports the detection of changes in tissue texture or color, or abnormal sensitivity, alerting the woman to potential infections like bacterial vaginosis or yeast infections (candidiasis)

Improved Blood Circulation and Strengthening of Pelvic Muscles: increases blood flow promoting better oxygenation and cellular nutrition, exercise can help strengthen pelvic floor muscles, which improves bladder control and sexual function.

Relief of Menstrual Cramps or Pelvic Pain: Massage can reduce pain associated with menstruation by relieving tension in pelvic muscles and promoting endorphin release.

Improved Natural Lubrication and Prevention of Vaginal Atrophy. The technique can enhance the natural lubrication of the vagina by stimulating the Bartholin glands and Skene ducts, improving overall vaginal health and preventing vaginal atrophy, especially in postmenopausal women, by keeping vaginal tissues toned and healthy, stimulates cell regeneration and elasticity of vaginal tissues, enhancing tone and flexibility.

Reduction in Urinary Incontinence: reduce episodes of urinary incontinence, especially in older women or those who have had vaginal births.

Early Detection of Gynecological disease: Vaginal exploration can help identify chronic pain or tenderness in specific areas, which could be related to endometriosis, a painful gynecological condition. Identify genital warts or other skin abnormalities that may be signs of HPV (human papillomavirus) infection

PTPS System for Vaginal Massage

Originally developed for the vaginal massage, the PTPS system is a powerful diagnostic and therapeutic method designed to optimize the entire vaginal experience with 100% comfort for women. This system not only helps identify potential vaginal knots or areas of tension that may need attention, but also ensures consistent, respectful results in preparation for ejaculation. The ultimate goal of this vaginal massage is to utilize the “milking technique” to facilitate the easy production of female ejaculation. Its adaptability allows us to customize it for various applications. Therefore, I have decided to add a differentiator at the beginning of its name to optimally identify which version of the PTPS system is being used. In this case, vmPTPS (Vaginal Massage PTPS System) stands for:

Position: Determining the exact location within each woman’s individual anatomy for targeted preparatory vaginal massage using 3 different locations within 1- 1 ½ inches following each anchor spots and in between them to massage the inside of the entire vaginal canal possible.

Technique: Adjusting the type of massage movements to best respond to the desired stimulation (non-pleasure & pleasure) using 3 different techniques to choose from.

Pressure: Defining and adapting the amount of pressure applied to achieve the optimal level of stimulation without causing discomfort using 3 levels of pressure (soft, medium, and hard) to choose from.

Speed: Regulating the speed of massage movements, tailoring it to each woman’s sensitivity and the session’s specific goals (non-pleasure or pleasure) using 3 levels of speed (slow, medium, & fast) for the women to choose from.

The vmPTPS diagnostic system allows me to adjust each parameter dynamically throughout the session, adapting to her unique responses. This approach is crucial for achieving female ejaculation effectively, aligning with each individual’s needs, and making the experience as personalized and comfortable as possible.

Anatomy and physiology: Urethra and Urethral sponge (G spot)

The female urethra extends approximately 4 cm from the bladder to an external opening, located between the clitoris and the vaginal introitus. It is surrounded by essential muscles including the outer rhabdosphincter muscle, which is composed of striated fibers that wrap around the urethra as part of the external urethral sphincter complex. The primary muscle involved is the outer rhabdosphincter, which contracts to aid in fluid expulsion. Its coordination with other pelvic muscles, such as the bulbospongiosus and levator ani, generates the pressure required to propel fluids. These muscles are essential for controlling ejaculation, and dysfunction can impact fluid expulsion, emphasizing the role of muscle strength and coordination in sexual health. (2, 3).

Detailed anatomical diagram of the female urethra, showing its location between the bladder (yellow) and vaginal canal (magenta) , the skene ducts (or paraurethral) (pink) and muscular structures

The Urethral Sponge (The G-Spot)

The urethral sponge, often referred to as the G-spot, is a spongy cushion of erectile tissue located in the female genital area, surrounding the urethra. Composed of erectile tissue, glands, and ducts, the urethral sponge is highly innervated, making it particularly sensitive to stimulation. It is situated on the anterior (front) wall of the vagina, approximately 1-3 inches (2.5-7.6 cm) from the vaginal opening. To locate it, one can insert one or two lubricated fingers into the vagina with the palm facing upwards and use a “come here” motion to stimulate the tissue around the urethra. This will cause the area to swell/engorge from increasing blood flow, allowing us to see the presence of the urethral sponge.

Detailed anatomical illustration of the G-spot region, showcasing its position along the anterior vaginal wall.

Physiological Responses: Stimulation of the urethral sponge can lead to several physiological responses, including:

Swelling and engorgement of the tissue
Increased blood flow and vasocongestion
Release of fluids, including female ejaculate (also often referred to as squirting)
Orgasmic responses, which may differ from those triggered by clitoral stimulation

Variability and Individual Differences: The size, shape, and sensitivity of the urethral sponge can vary significantly between individuals. Some women may not experience pleasure or orgasm from its stimulation in general unless the focus point is for ejaculation, while others may find it intensely pleasurable even without the ejaculation focus. The urethral sponge is not a single, localized “spot,” but rather a complex erogenous zone that interacts with the clitoris and surrounding tissues.

Reframing the G-Spot Concept: Recent research suggests that the term “G-spot” may be misleading, as it implies a singular, fixed point of stimulation. In contrast, sex researchers now prefer the term Clitoral Urethral Vaginal Complex (CUV) to describe the interconnected erogenous zones involved in female sexual response, including the urethral sponge.

Muscles Involved: The bulbospongiosus muscle, situated along the vaginal opening, plays a vital role in enhancing pressure during sexual activity. It aids in both vaginal contractions and fluid expulsion during ejaculation. This muscle works in tandem with the ischiocavernosus muscle, which stabilizes the clitoris and increases blood flow to the G-spot area. Together, these muscles contract rhythmically during orgasm, amplifying sensation and supporting ejaculatory events. The proximity of these muscles to the G-spot and their coordinated contractions contribute to a heightened sensory experience and facilitate fluid expulsion.

Anterior urethra view, with urethra opening surrounded by the G-spot

Nerves: The G-spot is densely innervated, receiving input from multiple nerve sources that enhance its sensitivity. Primary sensory feedback is provided by the dorsal nerve of the clitoris, a branch of the pudendal nerve. Additional innervation comes from the posterior labial nerves, branches of the perineal nerve, which supply sensitivity to the surrounding external genitalia, including the labia. The inguinal branch of the ilioinguinal nerves also supplies the external genitalia, enhancing sensory input during stimulation. Furthermore, autonomic innervation from the vesical plexus, which surrounds the bladder and urethra, contributes to fluid expulsion through the urethra, regulated during arousal.

Arteries and Vessels: The internal pudendal artery is the primary blood supply to the G-spot and surrounding structures. This artery branches into the perineal artery, supplying blood to the perineum, and the external pudendal artery, which supports the external genitalia, including the clitoris and labia. Blood flow to the urethra is provided by both the internal pudendal and vaginal arteries, ensuring adequate perfusion during arousal. Venous drainage occurs through accompanying veins, maintaining tissue engorgement necessary for orgasm and fluid expulsion. Additionally, the uterine vessels contribute indirectly by supporting the vascular network of the pelvic region, enhancing blood flow to clitoral and vaginal tissues, which plays a role in G-spot stimulation.

Interconnected System and Functionality: The complex interplay among muscles, nerves, arteries, and vessels underscores the G-spot’s significant role in female sexual response. During arousal, the bulbospongiosus and ischiocavernosus muscles work together to create pressure and enhance blood flow, which stimulates the G-spot. Nerve signals from the dorsal nerve, posterior labial nerves, and vesical plexus converge, amplifying sensitivity and supporting ejaculatory responses. This interconnected system highlights the complexity of the G-spot’s anatomical and physiological functions, revealing how precise stimulation enhances sexual pleasure, promotes fluid expulsion, and contributes to overall sexual well-being.

The urethra will ejaculate one of three colored fluids:

A milkish colored fluid
A clear fluid
A combination of both

PTPS System for Urethral Sponge (G-Spot) Stimulation

The stimulation of the G-spot plays a pivotal role in inducing female ejaculation, and I’ve refined techniques over the years to maximize both response and comfort. Typically, I apply the G-spot massage technique at the very end of the session to boost its effectiveness.

The PTPS system is a flexible diagnostic and adjustment tool designed to optimize G-spot massage, offering consistent and respectful results for female ejaculation. The PTPS system is highly adaptable, allowing it to be tailored for various applications, such as targeting the urethral sponge or other specific needs. In this case uPTPS (urethral PTPS system) stands for:

Position: Determining the exact location within each woman’s individual anatomy for targeted massage. I give the women 3 different positions to choose from on the G-spot (front, middle, & back)

Technique: A (movements) Unlike vaginal massage, there is only one main technique (there can be 3) used for G-spot ejaculation, which involves closely combining the ring and middle fingers.

Pressure: Defining and adapting the amount of pressure applied to achieve the optimal level of stimulation without causing discomfort by giving women 3 options, and have her decide which one she feels comfortable with (light, medium, and hard). At this stage, most women opt for a firmer pressure, cause there is no discomfort, pain, or issues with using medium or hard pressure. This is because the entire vagina has already undergone a combination of Swedish and deep tissue massage (depending on the individual), and the woman has been psychologically prepared through trust and comfort from the earlier stages of the vaginal massage, prior to the G-spot ejaculation.

Speed: Regulating the speed of G-spot milking movements, tailoring it to each woman’s sensitivity and the session’s specific goals by giving them 3 speeds to choose from (slow, medium, and fast).

For some women, it can be psychologically helpful to feel the build-up of ejaculation, which may not happen right away but can be facilitated by increasing the speed. Just knowing that they have a G-spot and hearing its response can boost confidence, especially if she was initially uncertain about her ability to ejaculate. When the woman’s vagina is fully engorged with blood and warmed up, and she feels and hears (a squishing noise like squeezing water out of a sponge) the urethral sponge responding, she often becomes excited about the possibility of ejaculation, particularly if she was previously doubtful. Once she’s ready, it’s important to return to the same position, technique, pressure, and speed that worked before. This time, the woman’s response will likely be faster as she is mentally ready for the ejaculation

For the technique, it’s key to use the ring finger and middle finger together without any movement—avoiding flicking or rapid motions. The fingers should remain in the same position during the initial 2-4 ejaculation sessions. I developed a method for men who may lack hand coordination, using their arms and the woman’s body to create the proper bouncing rhythm by leveraging her pelvic and torso movements. This approach allows the man to guide her up and down smoothly, aiding in faster ejaculation with minimal effort, as opposed to the more advanced techniques that often involve flicking or the “come-hither” motion, which can be difficult and frustrating for beginners. These advanced methods can lead to misinterpretation of the experience as negative for the woman if the ejaculation does not happen.

In my Female Ejaculation Masterclass (both video classes and live training), I emphasize the importance of using the “beginner G-spot milking technique” for the best results. This method achieves a high success rate, with approximately 95% of women ejaculating during their first few sessions, often with substantial fluid release. It’s crucial to guide her through the sensation of ejaculation, from gentle pressure to the release, using the urPTPS system I developed.

While other methods focus on making her extremely wet before attempting G-spot milking, my goal is to teach men how to achieve consistent ejaculation in a single session. The ultimate objective was to equip men with a “superpower” they could carry for a lifetime, teaching it scientifically in just a few hours. After mastering the basics, couples can experiment with different techniques and find what works best for them.

The PTPS diagnostic system allows me to adjust each parameter dynamically throughout the session, adapting to her unique responses. This approach is crucial for achieving female ejaculation effectively, aligning with each individual’s needs and pace, and making the experience as personalized and comfortable as possible.

The Outer Rhabdosphincter Muscle – Anatomy & Physiology

During sexual arousal and orgasm, the outer rhabdosphincter muscle contracts rhythmically, aiding in the expulsion of ejaculatory fluids through the urethra. As seen before, dysfunction in these muscles can lead to difficulties in fluid expulsion or misinterpretations of female ejaculation as urinary incontinence, underscoring the importance of muscle strength and coordination in sexual health(2). he outer rhabdosphincter is innervated by the pudendal nerve, which allows voluntary contraction, and by autonomic fibers from the hypogastric plexus, facilitating voluntary responses during orgasm.

The outer rhabdosphincter muscle contracts rhythmically during orgasm, facilitating fluid expulsion through the urethra. This action, along with the synchronized movements of the bulbospongiosus and ischiocavernosus muscles, enhances pressure, making fluid release more efficient during orgasm. Studies show that kegel muscle training can strengthen these areas, potentially increasing satisfaction and fluid expulsion during ejaculation (4).

Vessels and Arteries Blood supply to the urethra primarily comes from branches of the internal pudendal artery and the inferior vesical artery, so the outer rhabdosphincter and surrounding tissues receive blood from branches of the internal pudendal artery and inferior vesical artery, providing adequate perfusion during arousal. Venous drainage occurs through the pudendal veins, connecting to the pelvic venous plexus. Additionally, the uterine vessels support the surrounding vascular network, enhancing blood flow to the genital region. This vascular network is essential for maintaining tissue engorgement and supporting the mechanical processes that facilitate fluid release during ejaculation.

Skene’s Ducts Anatomy & Physiology

The Skene’s ducts, often referred to as the female prostate, are small paraurethral glands located along the anterior vaginal wall, near the urethral opening. These glands secrete fluid during sexual arousal, which can be expelled during orgasm, contributing to what is commonly referred to as true female ejaculation. The fluid from the skene ducts is always clear.

Ejaculatory and other muscles: The expulsion of fluid from the Skene’s ducts is facilitated by the contraction of muscles involved in ejaculation, such as the bulbospongiosus and levator ani, which generate the pressure necessary to release fluid through the urethra.

These rhythmic contractions, occurring involuntarily during orgasm, enhance the sensation of release and contribute to heightened sexual pleasure.

The outer rhabdosphincter muscle also plays a significant role by regulating the flow of fluids through the urethra during the expulsion process, providing additional control over fluid release (1, 4).

Close-up of the outer rhabdosphincter muscle encircling the female urethra. This diagram illustrates the role of the muscle in controlling both urinary and ejaculatory functions

Nerves: The Skene’s glands use the skene ducts to release the fluids they produce, they are richly innervated by branches of the pudendal nerve, which provides sensory feedback that enhances arousal and contributes to the orgasmic response. This innervation allows for coordinated muscle contractions during arousal and orgasm, facilitating the expulsion of fluids and enhancing the sensations experienced during female ejaculation (3).

Arteries and Vessels: The vascularization of the Skene’s glands includes branches of the internal pudendal artery and the inferior vesical artery, which ensure adequate blood supply during sexual arousal. Venous drainage occurs through the pudendal veins, contributing to tissue engorgement, which supports the secretion and expulsion of fluids during orgasm. This vascular network plays a crucial role in maintaining optimal conditions for glandular secretion and facilitating the release of ejaculatory fluids (2, 7).

Biochemical analysis of urine and female ejaculatory fluids

Section 2 Female Ejaculatory Fluids – A Detailed Analysis

SEF is currently finalizing and analyzing results and will update this section of the research paper in the third quarter of 2025.

Section 3 Training Methods for Transforming Knowledge into Practice

The Importance of Preparation

One aspect I emphasize is that when you focus on form, even without high stamina, you’re still likely to succeed. The advantage of working to perfect your technique is that when you have low stamina, you still have a higher success rate.

When a man has been given a complete preparatory massage, has the diagnostic and technique tools (PTPS) to apply together with a solid technical understanding of external and internal vaginal massage techniques that incorporate components of Swedish, deep tissue, and acupressure together with the G-spot milking technique it is possible to achieve ejaculatory orgasm within as little as 60 seconds.

This preparation work on specific points along the vaginal canal significantly increases the likelihood of achieving female ejaculation, as it primes the muscles and optimizes the body’s response.

Proper preparation is essential for facilitating female ejaculation, both physically and emotionally. Two critical aspects of this preparation include emptying the bladder and ensuring emotional readiness, each of which addresses different factors that can influence the experience. To help their female partners have the best chance of success and a positive experience… I always recommended using a massage table.

As with any structured process, I have observed that maintaining order and a standardized technique simplifies teaching, allows for the identification of improvement areas and makes it easier to modify in case of special situations. I outline the details below.

Emptying the Bladder

One crucial step in preparing for female ejaculation is emptying the bladder. This practice reduces the likelihood of confusing the sensation of needing to urinate with the distinct sensation associated with ejaculation which helps women recognize during her first ejaculation when to push. By voiding the bladder before sexual activity, the risk of expelling a diluted, urine-like fluid (often referred to as “squirting”) is minimized (5). Evidence from studies, such as those conducted by Rubio-Casillas and Jannini, supports that bladder fullness can interfere with achieving the intense sensations linked to true female ejaculation and may increase anxiety around potential incontinence, which can inhibit relaxation and focus during sexual arousal (5). By emptying the bladder, women are better able to focus on the sensations associated with ejaculation, fostering a more genuine response without the distraction of misinterpreting bodily signals.

Appropriate Positioning

Just as the vaginal birth position helps to facilitate childbirth, the correct positioning of women during all stages of massage is a key component to achieving a successful outcome.

Lower back support is recommended and can be achieved by putting a pillow under the buttuck, the gluteal muscles, the hip joint and the pelvic bones, creating hip elevation to raise the G-spot up at an angle to help facilitate stimulation in the G-spot milking technique.

Emotional Preparation

Female ejaculation is deeply connected to emotional states, with emotions significantly influencing both sexual arousal and the ability to relax fully. Research, including findings from the International Online Survey by Wimpissinger, Springer, and Stackl, shows that trust, intimacy, and a sense of security can enhance a woman’s ability to achieve the level of relaxation necessary for female ejaculation. Emotional preparation may involve open communication with a partner to foster trust, which helps reduce any anxieties related to performance or bodily functions. Creating a supportive environment where emotional vulnerability is encouraged allows women to feel more at ease, enabling the body to respond naturally to stimulation without the limitations imposed by self-consciousness or fear. This connection between emotional readiness and physiological response underscores the importance of addressing both mental and physical aspects, as it leads to a more satisfying and connected experience.

Richard Saunders S.E.F. Female Ejaculation Master Class

In this clinical exploration, I applied a systematic approach to vaginal massage and G-spot stimulation aimed at inducing female ejaculation in participants, based on preparatory techniques, anatomical understanding, and documented responses.

These techniques, developed through years of practice and empirical observation, were designed to provide consistent results and cater to the individual responses of each participant.

The stimulation protocol began with a preparatory phase, targeting specific areas of the body to promote relaxation and openness to further stimulation. This phase included massages on the lower back, buttocks, upper hamstrings, chest, stomach, hips, and pelvic areas. A sequential inner thigh, vulva, and external vaginal massage helped to ensure a responsive and relaxed state in the participants. As noted by Kilchevsky et al. (2012), preparing the pelvic and surrounding muscles enhances blood flow and responsiveness, laying the foundation for deeper internal stimulation. Following the already explained vmPTPS system, internal vaginal massage focused on the bottom, back (depending on the cervix type),sides, and top of the vaginal canal, preparing the G-spot for final stimulation. This layered approach reinforces findings that progressive muscle and tissue preparation can increase sensitivity and response (Puppo, 2014).

Tools & Materials for Training & Assessment

To document the process and refine technique, I incorporated several tools and materials that facilitated an in-depth understanding of anatomy and response. Participants’ reactions, all previously informed and with consent, were recorded during certain training sessions for later analysis, utilizing both video and audio equipment to capture the subtleties of response and adjustment in technique. Anatomy posters and manuals were used as reference guides to ensure the correct application of each stimulation technique, providing a reliable framework for both participants and myself to follow.

Additionally, a specially designed torso sex doll was employed to practice and demonstrate movements in a controlled environment, offering a safe space to develop technique and build stamina without physical strain on women.

These beginner ejaculation tools contributed to the structured nature of these sessions, as participants were encouraged to follow specific guidelines, including preparatory steps and specific needs and suggestions. This is all supported by literature emphasizing the importance of physical readiness in enhancing sexual experiences (Rubio-Casillas & Jannini, 2020). Each session was conducted with appropriate hygiene measures, plastic under towels, including disposable towels and surgical gloves, ensuring a clean and comfortable environment conducive to open and relaxed participation.

Section 4 The Richard Saunders S.E.F Female Ejaculation Master Class

Urethral Sponge Milking Methods: Stop-and-Go vs. Continuous Stimulation

The two primary methods for achieving female ejaculation are “Stop and Go” and “Continuous Stimulation.” These methods, while differing in approach, share the goal of maximizing pleasure and enhancing the possibility of female ejaculation through structured, responsive stimulation.

Stop and Go Method: This method involves intervals of 10-15 seconds of stimulation, followed by pauses of 10-15 seconds, and repeating until multiple ejaculations are achieved, typically ranging from 7 to 12 ejaculations per session. Initially, I recommended this method for most participants, as it includes more communication and feedback thereby improving the emotional state and enhancing comfort and relaxation, both of which are essential for a successful outcome. This technique aligns with the rhythmic muscle contractions found to support orgasmic pleasure and fluid release (Wimpissinger et al., 2013). Participants reported an average of 4.5 ejaculations per session using the “Stop and Go” method, with 5% requiring a second session primarily due to mental blocks.

Continuous Stimulation: In contrast, this method involves a sustained period of stimulation without interruption through the ejaculation or until requested to stop, otherwise by the participant, or the practitioner being tired out. Although more physically demanding, this method allows for a concentrated build-up of arousal and, in some cases, a more intense ejaculation experience. Participants using this approach reported an average of 30-50 seconds, suggesting that while it may yield fewer total ejaculations, it often delivers a heightened single experience.

As participants advanced through multiple sessions, a notable shift was observed in the source of ejaculation. Initially, ejaculations were primarily urethral; however, by sessions 3-7 most participants were able to achieve ejaculation through the Skene’s ducts at least at a beginner level. This transition, reported by participants as a “full body orgasm,” resonates with findings from Ostrzenski (2014) regarding the sensory depth associated with Skene’s gland activation compared to urethral response. The Skene’s duct response also correlated with a more encompassing, whole-body sensation, while urethral ejaculations were often described as localized to the pelvic and stomach areas.

Emotional & Biological Responses

Stop and Go

This technique has a profound impact on women, not only biologically but also emotionally, that’s the primary reason why we recommend this training technique to people with emotionally bonding This approach involves rhythmic stimulation, with pauses that allow emotional and physical sensations to intensify progressively. I tend to suggest at the first session practice the “stop and go” method, letting each pause build anticipation and heighten sensitivity.

As this cycle continues, it can evoke deeper emotional responses that correspond with the “chakra” energy system, as taught in certain Eastern philosophies. With each cycle, the experience intensifies, rising through the energetic levels until it reaches the “4th chakra which is called the heart chakra.and all the way until the 7th is possible. This Heart chakra is located in the center of the chest, associated with love, compassion, and emotional balance. By aligning the technique with these emotional and energetic points, the “Stop and Go” method fosters a sense of emotional connection and vulnerability, creating a unique space for trust and intimacy.

In this way, the technique transcends mere physical stimulation, engaging with the body’s energy centers to foster a holistic experience that integrates emotional depth with physical pleasure. This layered approach not only enhances the orgasmic response but also builds a profound connection between partners, emphasizing both the physiological and emotional dimensions of female sexuality.

Continuous

The “stop and go” method is recommended for the first few sessions (3-5 times) as it helps a woman recognize and connect with the sensation of ejaculation. However, the continuous method, which is more akin to the man’s orgasm (ejaculating once) offers a different experience.

This method can be explored further, especially for couples who are deeply connected emotionally, to determine which technique best enhances their pleasure. I have tested this method with models in a strictly professional setting, without any sexual intimacy beyond my touch. Interestingly, I found that women I interacted with in the Philippines, where there was no romantic bond, preferred the continuous method over the stop-and-go technique. Through long discussions, I came to believe that “stacking orgasms”—a continuous orgasmic experience—might help open emotional energy channels, creating a deeper connection typically reserved for love or profound emotional bonding.

When a partner has gone thorough training using my method for a month or two, there is a gray area where they can give their partner multiple “continuous ejaculations” (lasting minutes at a time) with breaks in between, as opposed to the stop-and-go method. While both methods may overlap in some ways (lasting more than 15 seconds, but shorter than 1-3 minutes), the key difference is the sustained, multiple release over time.

This advanced technique is taught in my Female Ejaculation Masterclasses and is beyond the scope of this paper. I recommend the “continuous method” for men in short-term sexual relationships, where the emotional connection is less established

The stop and go method is good the first 3-5 times so she will be able to feel and recognize the sensation of ejaculation. However, the Impact of the continuous method: It is homogenous to the man’s orgasm by ejaculating only once and they would be done with their orgasms and with sex usually. This method can be used and needs to be tested for people who are in love to see from a pleasure standpoint what feels better to them. I did test this on models since there was no sexual intimacy beside my hand being touched on or in their body and no foreplay, strictly professional. I did find out that women I was intimate with in the Philippines but we both were not in love preferred this to the stop and go method which lead me to believe from many long conversations that “stacking orgasms” might be opening up energy channels or something else that connects them to a emotional level that reserved for love or very deep bonding that has a deep emotional connection. If a partner giving the ejaculation to her has trained seriously for a month or two using my training method they’re is a grey area where you can give your wife multiple-”continuous ejaculations” (minutes at a time) with breaks in between or a “stop and go method” where you go for minutes. Those two terms above can mean the same things since it is for much longer than 15 seconds versus 1-3 minutes but it is more than one time homogenous to the man’s ejaculation. That is very advanced and taught in my Female Ejaculation Masterclasses and Masterclass Masterclasses and it is beyond the scope of this paper for now. I recommend this “one continuous” method to men who were with lovers that they were with for short term sexual relationships.

Improving Technique & Endurance

Given the physical demands of these techniques, especially continuous stimulation, building endurance and mastering techniques are essential.

As I noted during training, It can be extremely tiresome physically for men to move their arms… I taught them the exercises they needed to do to build up their endurance and technique. For this purpose, I incorporated a 31 lb torso sex doll, which allowed students to practice movements consistently without the physical toll on partners.

Training sessions focused on achieving a baseline of 20-30 seconds of continuous stimulation, with a target of 2 minutes and 47 seconds—the longest duration recorded for continuous female ejaculation using this technique. This progressive muscle training that is done on the 31lb torso sex dummy proved essential in ensuring that the participants and their partners could maintain the technique effectively, as muscle strength and endurance directly impact the efficacy of sustained stimulation and orgasmic release.

Ethical Foundations

Teaching these methods, I emphasized every time that the key to success is transparency and ethical considerations. I instilled in my students the importance of honesty and communication, particularly within the context of relationships. This system was first made for couples, myself being in a monogamous relationship in the very beginning of researching. This ethical stance is crucial, given the emotional intensity of the experiences these methods can evoke. Participants and practitioners are encouraged to approach each session with respect and integrity, ensuring that both parties understand the purpose and expected outcomes of the practice.

Transparency and honesty are foundational, especially given the intimate nature of these techniques. Practitioners must understand the impact of these experiences on their partners and approach them with respect and a clear ethical framework (Wimpissinger et al., 2013).

The need for ethical guidance is particularly relevant because these methods foster deep emotional bonds, often more intense than what people are accustomed to or expect. Following an ethical framework that honors mutual respect and understanding is essential, especially when these practices can evoke powerful emotional responses.

In my view, maintaining ethical integrity in practice safeguards both the practitioner and their partner, allowing them to explore these experiences in a safe and respectful context.

Feedback & Testimonials from Participants & Students

Throughout the training, participant feedback underscored the significance of emotional preparation, open communication, and progressive physical training in achieving meaningful and satisfying results. For instance, some participants reported that the “Stop and Go” technique produced stronger sensations as sessions progressed, indicating the importance of acclimating the body to heightened sexual response. Women who transitioned to Skene’s duct ejaculation often described it as a floating “full body experience,” while urethral ejaculations were typically more localized, aligning with studies by Rubio-Casillas and Jannini (2020) on the sensory differences between the two types of fluid release.

Ultimately, the structured approach provided by these techniques supports both physiological and psychological readiness, highlighting the importance of preparation and consistency in promoting healthy and fulfilling sexual experiences.

After completing the training, my students often share how the precision of the techniques have impacted their confidence and skill in applying them. David, one of my students, highlighted the clarity in teaching the technique, mentioning, “Johnny has a rare ability to explain complex topics in a way that’s easy to understand.” This is important as it makes learning complex concepts more accessible for beginners. Patrick, another student, reported that after the training, he could effectively apply the methods he learned, saying, “These skills aren’t available anywhere else, and it’s transformed my confidence.” Feedback from my students is invaluable as it reflects not only their technical progress but also the positive impact that the training has had on their personal perception and relationships.

Discussion

The application of specialized methods, such as the “Stop and Go” technique and the “One Continuous Ejaculation” method, has not only enhanced the physical experience of female ejaculation but has also transformed perceptions around this unique physiological response. When practicing these techniques, I’ve observed that partners experience significant improvements in the quality and intensity of their orgasms. Many have shared that they never thought multiple orgasms could be achieved to this extent. As I often say, these techniques can lead to partners reaching up to 11 or more stacking orgasms in one session or 3 minutes of non stop orgasming, which is something most people had never experienced or thought possible.

Implementing these methods in a guided, structured way has shown my students how endurance and technique are essential to achieve these outcomes. For example, the “Stop and Go” method involves periods of high stimulation followed by brief pauses, which allows for sustained pleasure and prevents what I call “orgasm overstimulation”

This important concept brings out many components of female orgasm as women sometimes do not prefer pleasure too strong or to soon, or simply want to protect and maintain lock emotional facets. We encourage the use of a “safe word” during either the “stop and go” or “one continuous” method.

I can not emphasize enough the importance of letting the women be in complete control of how many stacking orgasms or for how long they want to ejaculate for.

This technique also aligns with the body’s natural responses, allowing individuals to reach new levels of orgasmic release in a gradual yet profound manner. On the other hand, the “One Continuous Ejaculation” method offers a different approach, aiming to maintain a consistent pace without interruption, a one time event, similar and homogenous to the man’s ejaculation (much shorter) that leaves the women completely satisfied. In my personal experience women half the time prefer the continuous method. .

Both methods, when applied skillfully, can significantly alter one’s understanding and experience of female ejaculation (Rubio-Casillas & Jannini, 2020).

Conclusion & Future Research

Conclusion
In conclusion, the techniques I’ve developed for inducing and enhancing female ejaculation represent more than just physical methods; they are tools that can build trust, emotional intimacy, and connection in relationships. Teaching these methods has shown me how profound these experiences can be for partners, creating a foundation of trust and emotional connection that goes beyond physical satisfaction. “In the end, having taught these techniques. I realized that these methods can help build trust and emotional intimacy in relationships.”

This holistic approach to sexual health supports not only physical satisfaction but also a meaningful and respectful exploration of intimacy (Puppo, 2014).

An ethical and transparent approach is fundamental in teaching these techniques. It has always been my hope that my students use what they learn to foster genuine, loving relationships. “Be people of moral principle” my hope is for them to freely explore their sexualties, with love and respect,” as I often tell my students. Encouraging practitioners to approach these techniques with honesty and respect ensures that these practices are used to build and strengthen connections rather than to manipulate or deceive.

In the future, Sexology Educational Films LLC plans to conduct a professional case study in Las Vegas with the objective of publishing our findings in a reputable, peer-reviewed medical journal. This study will utilize my specific methodology for preparatory and internal vaginal massage, and will be conducted in collaboration with a team of experts.

The research team will consist of at least:

A Dual Degree Ph.D. in Clinical Research or a related field, along with a Medical Doctor (MD), who will oversee the clinical aspects and biofeedback data collection.
A Clinical Sexologist with a Ph.D. in Clinical Sexology and a Master’s degree in Marriage and Family Counseling, who will conduct psychological assessments, counseling, and screening.
An OBGYN who will perform health inspections and ensure the safety and well-being of the participants.
Richard Saunders who is the founder and inventor of vaginal massage therapy organization (years ago) and now Sexology Educational Films LLC (Las Vegas, Nevada).

The case study will focus on several key components:

Participant Selection: We will observe women from diverse backgrounds, including varying ages, ethnicities, and life experiences, to test whether all women are capable of ejaculation using my preparatory methods for the mental and physical vaginal massage methodology.

Multiple Sessions: The study will evaluate if, after more than one session, women can ejaculate from the Skene ducts and whether this can be reliably achieved and how many sessions it takes on average. Some peer reviewed studies have stated that some women do not have skene ducts and some do.

Richard Saunders has seen skene ducts that were invisible to the naked eye appear after multiple sessions and then after multiple sessions after that ejaculate. We plan in the study to see if all women have skene ducts anatomically and if not why some have it and some do not. As well as why are some womens skene ducts are invisible to the naked eye and then they appear and ejaculate.

Fluid Analysis: We will compare the fluids expelled from the urethra and Skene ducts, in different stages (begging to advance) analyzing their biochemical composition for research purposes.
Menstrual Cycle Variability: Finally, we will investigate whether the fluid consistency changes throughout the menstrual cycle, examining multi variations across the 28-day period.

This research aims to contribute valuable new insights to the ongoing investigation into female ejaculation and its physiological processes, with the goal of enhancing the quality of life for women.
Looking forward, I believe these insights can help normalize female ejaculation and promote open, informed discussions around female sexuality. Formal clinical research on female ejaculation and therapeutic techniques like these could further support this goal, contributing valuable information to both clinical and personal contexts. We truly believe there is a way to empower both men and women to explore female sexual response in an informed, respectful, and fulfilling manner for future peer reviewed case studies.

We are very interested in highly educated well seasoned people with amazing credentials to help with this project and with the grants to fund this research project. Please reach out if you are interested: [email protected]

References

Puppo, V. (2014). Anatomy and Physiology of the Female Urethra: Implications for Urinary and Sexual Function. Journal of Obstetrics and Gynecology.
Kilchevsky, A., Vardi, Y., Lowenstein, L., & Gruenwald, I. (2012). Is the Female G-Spot Truly a Distinct Structure? Sexual Medicine Reviews, 1(1), 1-6.
Ostrzenski, A. (2014). G-Spot Anatomy: A New Discovery for the Female Sexual Response. Journal of Gynecologic Surgery, 3(4), 195-200.
Puppo, V. (2014). Understanding the Sexual Function of the Female Pelvic Floor Muscles. Journal of Sexual Medicine, 11(12), 3028-3034.
Rubio-Casillas, A., & Jannini, E. A. (Year). New Insights from One Case of Female Ejaculation. Course of Endocrinology and Sexology, Department of Experimental Medicine, University of L’Aquila, Rome, Italy.
Wimpissinger, F., Springer, C., & Stackl, W. (Year). International Online Survey: Female Ejaculation Has a Positive Impact on Women’s and Their Partners’ Sexual Lives. Department of Urology, Rudolfstiftung Hospital Vienna, Austria.
Puppo, V. (2014). The Role of Pelvic Floor Muscles in Female Sexual Function. Journal of Sexual Health, 11(12), 3036-3042.
Verkauf BS, Von Thron J, O’Brien WF. Clitoral size in normal women. Obstet Gynecol. 1992 Jul;80(1):41-4. PMID: 1603495.