Author: Richard Saunders (Founder, Owner, & Trainer for Sexology Educational Films LLC)
This article explores the transformative power of the Kegelmaster in helping women reclaim confidence, improve their quality of life, and enhance overall wellness. Whether it’s supporting postpartum recovery, preventing pelvic organ prolapse, or simply maintaining pelvic health, the Kegelmaster is a game-changer for women at every stage of life.
In 2020, Richard Saunders spent 24 weeks living and learning alongside Mr. Walick, the 79-year-old founder and inventor of the Kegelmaster, at his Florida estate. During this time, Richard became not only a student but also a close friend of Mr. Walick, gaining deep insights into the mind of a mechanical genius. Despite being legally blind, Mr. Walick exhibited extraordinary abilities, which Richard described as something out of a hero comic book.
Reflecting on his experiences, Richard shared one unforgettable moment:
“One day, after mowing the lawn on his 12-acre estate, I had to weed-whack the mini-forest surrounding the property (I had to do chores like in the original Karate Kid movie in the 80’s with Mr. Myagi as his Guru-”wax on wax off”). The weed-whacker broke halfway through, so Mr. Walick—at 79 years old—decided to fix it. I handed him tools as he completely disassembled the machine, down to the tiniest part. In just an hour and a half, he identified a small, malfunctioning component, somehow bent it back into shape, and fine-tuned a few other pieces. He reassembled it, and, incredibly, it worked like new. Watching him do that was like witnessing a real-life superhero at work you would read about in a book.”
Mr. Walick’s brilliance extended far beyond the Kegelmaster. Decades earlier, he ran “Walick Enterprises,” a company that designed groundbreaking control-line model airplane parts. Richard explored Mr. Walick’s huge control-line airplane workshop, discovering these innovative designs—many of which are only now returning to the market. His ability to visualize complex solutions without sight revealed a level of creativity and problem-solving that felt almost otherworldly.
This visionary genius is evident in the Kegelmaster, a revolutionary device designed to strengthen and tone pelvic floor muscles. It offers a practical and highly effective solution for women dealing with pelvic floor dysfunction or simply aiming to maintain optimal pelvic health. With adjustable resistance levels and an intuitive design, the Kegelmaster far surpasses traditional Kegel exercises in its ability to deliver measurable results.
According to Mr. Walick’s 30 years of research, the average woman’s Kegel squeezing pressure ranges between 8–10 ounces. With the Kegelmaster, this can increase to an impressive 7 pounds at advanced stages—an improvement of 11.2 to 14 times.
Richard, who developed his own female ejaculation and Kegel strengthening classes, tested countless products during his time in Asia, including eggs, vaginal weightlifting tools, and electrostimulation devices. None came close to matching the effectiveness of the Kegelmaster.
What Is the Kegelmaster?
The Kegelmaster is a resistance-based device designed to help women strengthen their pelvic floor muscles effectively and consistently. It’s specifically built to address common challenges like urinary incontinence, sexual dysfunction, and pelvic organ prolapse, all while allowing users to track measurable progress.
Unlike regular Kegel exercises, which can be tricky to perform correctly without guidance, the Kegelmaster ensures that the right muscles are engaged every time, leading to better results over time. Whether you’re recovering after childbirth, managing changes during menopause, or simply looking to maintain pelvic health, the Kegelmaster is a versatile and non-invasive solution that adapts to your needs.
Why Pelvic Floor Strength Matters
The pelvic floor is a major group of muscles that support the bladder, uterus, and rectum. These muscles play a vital role in core stability, bladder and bowel control, and sexual function.
However, factors like pregnancy, childbirth, aging, and hormonal changes during menopause can weaken the pelvic floor, leading to common issues such as urinary incontinence, pelvic organ prolapse, and reduced sexual sensation.
Strengthening these muscles is essential for preventing and managing these challenges, and that’s where the Kegelmaster stands out. Unlike traditional Kegel exercises, which often lack the intensity needed for significant improvement, the Kegelmaster uses progressive resistance to build pelvic floor strength effectively.
Its adjustable tension levels provide consistent challenges, helping to promote muscle growth and resilience. This resistance-based approach delivers faster, more reliable results, empowering women to maintain pelvic health and improve their overall quality of life.
Scientific Evidence for Pelvic Floor Training
Extensive research highlights the effectiveness of resistance-based pelvic floor training in improving muscle strength, reducing symptoms of dysfunction, and enhancing overall pelvic health.
Studies have shown that adding resistance to pelvic floor exercises significantly improves outcomes compared to unaided Kegel exercises, which often lack the intensity required for measurable progress.
The Kegelmaster is specifically designed to align with these research findings, offering a structured and progressive approach to pelvic floor strengthening. It delivers significant results with just a few minutes of use each day and its design ensures proper muscle engagement, allowing women to strengthen their pelvic floor effectively and privately in the comfort of their own home.
Here are 6 ways resistance-based pelvic floor training using the Kegelmaster can support women’s pelvic health.
#1. Faster Postpartum Recovery
Childbirth can significantly weaken pelvic floor muscles, leaving many women struggling to regain control over their pelvic health. Postpartum pelvic floor dysfunction can lead to urinary incontinence or pelvic organ prolapse.
The Kegelmaster targets the specific muscles affected during pregnancy and delivery, helping new mothers rebuild tone and strength for a faster recovery. Incorporating the Kegelmaster into a postpartum routine helps address these challenges early and prevents long-term complications.
Moreover, westoring pelvic strength after childbirth doesn’t just improve physical health—it restores confidence. Many women feel empowered and reassured as they see measurable progress and regain control over their bodies.
#2. Improved Sexual Health
A strong pelvic floor is key to better sexual health and heightened physical sensation. The Kegelmaster improves vaginal tightness, increases sensitivity, and enables stronger, more frequent orgasms.
Weak pelvic muscles can cause reduced sensation, while imbalances may lead to discomfort or pain during intercourse. The Kegelmaster alleviates these concerns, helping women enjoy more fulfilling and pleasurable experiences.
#3. Prevention and Management of Pelvic Organ Prolapse
Pelvic organ prolapse occurs when weakened pelvic muscles allow organs to shift out of place. The Kegelmaster strengthens these muscles, reducing the risk of prolapse and helping manage mild symptoms effectively.
#4. Better Bladder and Bowel Control
Urinary incontinence can be a distressing issue, but the Kegelmaster helps by strengthening pelvic muscles, reducing leaks, and restoring confidence. A strong pelvic floor also helps prevent accidental bowel leakage and supports better digestive health, improving overall comfort and quality of life.
#5. Enhanced Overall Physical Performance
A strong pelvic floor contributes to better posture, improved balance, and enhanced coordination. It also supports menopausal women by maintaining pelvic muscle strength, ensuring better health and functionality over time. The health benefits extend beyond pelvic health, supporting overall fitness and physical performance.
#6. Increased Confidence and Well-Being
Last but not least, a strong pelvic floor improves overall quality of life and emotional well-being, enabling women to feel stronger, more capable, and empowered. By empowering women to take control of their pelvic health, the Kegelmaster reduces anxiety and boosts self-confidence.
Conclusion: Invest in Your Pelvic Health
There are many benefits in investing in your pelvic health with the Kegelmaster.
From improving bladder control to enhancing intimacy and preventing prolapse, the Kegelmaster offers a proven, transformative solution for women of all ages.
So, are you ready to take charge of your health, restore your confidence, and enjoy a better quality of life? If yes, join our Kegelmaster Training Program and learn how to maximize the benefits of this revolutionary device. Our expert-led training provides step-by-step guidance to ensure you’re using the Kegelmaster effectively for your unique needs.
See on Amazon:
Watch instructional video: https://www.youtube.com/watch?v=v9Uf7IQsiLs
The kegelmaster video that Sexology Educational Films LLC will produce will be available in the first quarter of 2025.